Gummy multivitamins for adults

Gummy vitamins taste like candy, making them more enjoyable to consume than vitamins in tablet or pill form. She acknowledged that people are often skeptical about the ingredients used in gummy vitamins. They often have to add food coloring. And citric acid to keep it stable. That being said, there are some points you should consider as you choose vitamins from the shelves of your local drugstore. Below are some things experts want you to keep in mind about gummy supplements and vitamins in general.
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Are Gummy Vitamins Even Good For You? Here's What Experts Say.

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Kirkland Signature Adult Multivitamin, Gummies

Learn More. Product Details. If you have questions about your membership or products you've purchased at Costco, please visit the membership counter at your local Costco or Contact Customer Service. View Costco's Return Policy. For manufacturer warranty information simply go to Live Chat on the Costco.
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Do Gummy Vitamins Work, and Are They Good or Bad for You?

When you think of gummy vitamins, the brand that probably comes to mind first is Flinstones multivitamins. Reviewers say their kids love these vitamins and some even take them themselves as adults. We recommend reaching for an organic option like this Prenatal Multi from Smarty Pants. This blend intended for pregnancy is high in important ingredients like folate and vitamin D3. These gummies are also non-GMO, gluten free, soy free, and free from tree nuts, so they're perfect for new moms with a variety of dietary restrictions and allergies.
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Gummy vitamins are better tasting and easier-to-swallow than multivitamin tablets, but this convenience comes at a significant cost. According to the Institute of Medicine, we need to get 13 vitamins and 12 minerals from our diet, fortified foods, or dietary supplements. Centrum MultiGummies for Adults, for example, is missing 10 of these vitamins and minerals. Among the 37 brands of gummy multivitamins we examined, none came close to being a good substitute for an ordinary multivitamin tablet like a Centrum, One-A-Day, or similar brand.
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